– The Life Cycle –
When pure passion for trials meets a professional and forward-looking approach for sport science.
Get the tools for achieving your best results.
Trials is a very young discipline that has never been described in any academic book, which could have paved a way to better performance.
The Life Cycle is the initiative that embraces this need.
Karol Serwin & Thomas Pechhacker
Dont train more.
Karol Serwin
Train smart!
Karol Serwin
He is the expert when it comes to professional trials specific training. Over his long and successfull sports career he gained more than 25 years of experience as an athlete himself. A walking lifetime study so to say.
- 2 x Vice World Champion ( 2003 Cadet BIU, 2005 Junior UCI )
- 3rd place World Cup round 1 2008
- Many years with UCI top 10 ranking
- Master degree in Physical Education at the Academy of Physical Education in Krakow (Poland)
- Strength and conditioning coach since 2010
- Trials coach since 2014
After 2 years of coaching Thomas Pechhacker he won the Mens Elite 20” World Champion Title.
Would you like us to visit you?
You can book a training with Karol Serwin for your club or as an individual.
Camps
We offer guided training camps
in the most epic trials spots on this planet.
Stay tuned for new dates to come!
Individual Training
Get your individual training programs from the Life-Cycle-Team. You will work 1-on-1 with the Pros to achieve your riding dreams.
You can choose from
- Trials Specific Training
- Physical Preparation For Trials
- General planning and scheduling all training session + recovery during weeks and months
What you will get
- Individual Training Program designed for YOU
adapted to your goals and daily schedule (school/work/free time) - Analysis of videos when needed
- Full access to Team Camps
- Help during competitions (if possible)
- Advice about: diet, supplementation, recovery
Currently available places: 3
Notification
Get notified when new training packages are online.
——————— coming soon ————————
Programs
If you want a professional training program especially designed to focus on getting better in certain areas, this is your choice.
You can choose from
- Trials Specific Training
- Physical Preparation For Trials
What you will get
- 5 Week Training Program
- 2 planned trainings per week
- 3 extra training sessions
- Future Level Progression
- Basic
- Intermediate
- Advanced
TRIALS
PHYSICAL PREPARATION
Courses
This is the best choice for the long term. We will provide you with all the knowledge you need to know to understand and build your own training. From all the knowledge we have gained through years of experience in trials we have kept just the best.
What you will get
- The best from years of experience in Trials specific Training
- Video Tutorials
- Explanations
- No unneccesary theory
- Training Methods
Quick Fix
Submit your video for an individual analysis of your technique. The Life-Cycle-Team will review the video and give you a full step by step tutorial how to get better!
What you will get
- Professional Movement Analysis
- Individual step by step improvement guide